Hello and welcome to Allergy-Free Wednesdays (AFW). AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy related topics/issues and connect with others living or caring for someone with food allergies.
This is a weekly blog hop hosted by myself and 6 other fabulous allergy-free bloggers. Your weekly submissions are shared on all 7 blogs! I look forward to this event every week and am so grateful to be part of such a wonderful community of bloggers!
Each week, we feature our 3 favorite recipes from the week before as well as the 3 most popular recipes. My website is currently under construction and should be finished very soon so thank you all for your patience! Happy May Day!
*Tips & allergy related articles/information are welcome
*Food allergies, intolerances, and sensitivities all welcome
Rules & Guidelines *Please provide a link directly to your post (not your homepage).
*Please provide a link back to our weekly blog hop somewhere in your post.
*Past and current recipes welcome.
*Please provide a description of your recipe, such as DF (dairy free), GF (gluten free), SF (sugar free), V (vegan), etc.
*Recipes do not have to be free of all common allergens, just allergy-free in some way.
*Two weekly submissions max please.
*Grab yourself a badge and help support Allergy-Free Wednesdays and the allergy-free community.
*Entries that don’t comply with stated rules and guidelines will be respectfully removed.
*Please leave a comment after you link-up and tell us about your weekly submission(s). We love to hear from you!
The Top 3 Reader Favorites From Last Week:
Peanut Butter Krispies Cookies @ Sensitive & Centsible
Gluten Free, Soy Free, vegan, Sugar Free Oatmeal Cookies @ Dandelions on the Wall
Strawberry Cobbler @ Organized Chaos
My Top 3 Picks:
Breakfast (On the Go): Lemon Apricot Hemp Power Bars @ Veggie Nook
Lunch: Chopped Kale Salad with Raspberry Mandarin Dressing @ Fresh4Five
Dinner: Collard Greens Quiche with Grain-Free Crust @ My Life in a Pyramid
Please visit the other 6 Allergy-Free Wednesday hostesses (blog links can be found above) for their recipe highlights.







I am passionate about healthy living and believe nutritious food can be delicious-even for those living with food allergies. I cook and bake without gluten and with limited grains and dairy. Cheers to radiant health and vibrant living!






Thank you for featuring my Kale Salad! I added some spicy grain free chicken strips this week!
My pleasure Danielle-can’t wait to make it!
Your new site looks great Laura!
Thank you so much Erin!