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This dish is a popular dinner request at our house. Everyone in the family gobbles it up within a few minutes. The chicken is great on its own as well as on top of salad greens or over brown rice or quinoa. I make this dish often as my husband likes to eat the leftovers for lunch.
Ingredients:
1-1/2 lb chicken breast tenders or chicken thighs, boneless and skinless (organic, if possible)
4 cups arugula or spinach (it sounds like a lot, but won’t be after cooking it!)
1/2 onion, diced
2 cloves garlic, minced
1 Tbsp. ghee
1 Tbsp. apple cider vinegar
2 Tbsp. raw honey
1 Tbsp. Dijon mustard (certified gluten-free)
1/2 tsp. Herbamare
pepper to taste
Melt ghee in a saucepan over medium heat. Place onions in pan and cook until translucent. Add in chicken and remaining ingredients except greens. Stir regularly and flip chicken after 8 minutes. Cook for another 8 minutes. The last 3 minutes add in the greens and stir all ingredients together thoroughly.
Serve hot.
Makes 4 servings.
This is linked to Fight Back Friday, Freaky Friday, Pennywise Platter, Full Plate Thursday, Frugal Days, Sustainable Ways, Whole Food Wednesdays, Allergy-Free Wednesdays, Hearth and Soul Blog Hop, Totally Tasty Tuesdays, Traditional Tuesdays, Slightly Indulgent Tuesday, Fat Tuesday, Barn Hop, Real Food 101, Melt in Your Mouth Monday, Things that make you say Mmm, Inspire Me Monday, Mix it up Monday, Better Mom Mondays and Monday Mania.
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I am passionate about healthy living and believe nutritious food can be delicious-even for those living with food allergies. I cook and bake without gluten and with limited grains and dairy. Cheers to radiant health and vibrant living!
mmm, drool. I love honey dijon chicken. My hubs is not a fan though so I haven’t made it in years! Think I might just have to make this again soon just because . . . .
Ahh I hope you get a chance to make it…and maybe even convince your hubby to try it
Hi Laura,
I just love the combination for your Chicken Dish. Thank you so much for sharing with Full Plate Thursday, hope you are having a great day!
Miz Helen
Honey Dijon CHicken is my hubby’s favorite flavor. We’ll have to try your recipe. It sounds delish.
Thanks for sharing it with the real food community at Whole Food Wednesdays.