Hello and welcome to Allergy-Free Wednesdays (AFW)!
AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy related topics/issues and connect with others living or caring for someone with food allergies.
This is a weekly blog hop hosted by myself and 6 other fabulous allergy-free bloggers. Your weekly submissions are shared on all 7 blogs!
Each week, we feature our 3 favorite recipes from the week before as well as the 3 most popular recipes. We also pin all of the favorites on Pinterest to bring more love to your sites!
This week I featured some tasty treats that are great for the holiday. Have a wonderful 4th of July!
Your AFW hostesses are:
Adrienne @ Whole New Mom
Amber @ The Tasty Alternative
Janelle @ Gluten Freely Frugal
Laura @ Gluten Free Pantry
Michelle @ The Willing Cook
Nancy @ Real Food Allergy Free
Tessa @ Domestic Diva
What can I link-up on AFW?
*We welcome allergy-free cuisine in any shape or form
*Tips & allergy related articles/information are welcome
*Food allergies, intolerances, and sensitivities all welcome
Rules & Guidelines *Please provide a link directly to your post (not your homepage).
*Please provide a link back to our weekly blog hop somewhere in your post.
*Past and current recipes welcome.
*Please provide a description of your recipe, such as DF (dairy free), GF (gluten free), SF (sugar free), V (vegan), etc.
*Recipes do not have to be free of all common allergens, just allergy-free in some way.
*Two weekly submissions max please.
*Grab yourself a badge and help support Allergy-Free Wednesdays and the allergy-free community.
*Entries that don’t comply with stated rules and guidelines will be respectfully removed.
*Please leave a comment after you link-up and tell us about your weekly submission(s). We love to hear from you!
By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest. You also, by entering, guarantee that the picture is not someone else’s work , or else has a broad license (for example with stock photography put in public domain).
Here is a key for labeling your recipes:
GF= Gluten Free
DF= Dairy Free
SF= Refined Sugar Free
V= Vegan
Reader Favorites:
Date Sweetened Banana Bread – GF @The Veggie Nook
Wholegrain Hummus Pizza – Gluten Free & Vegan @ Tasty Yummies
Mint Chocolate Brownie Bites – Gf & V @Tasty Yummies
My Top 3 Picks:
Sweet: Coconut Candy/Peanut Butter Chocolate Coconut Crisps @ Traditional Foods
Savory: Salami and Asparagus Salad with Pesto Dressing @ Huckleberries and Rain
Grain-Free: Star-Spangled Coconut Cream Tart @ Real Food Forager
Please visit the other 6 Allergy-Free Wednesday hostesses (blog links can be found above) for their recipe highlights.
Thank you for visiting Allergy-Free Wednesdays!








I am passionate about healthy living and believe nutritious food can be delicious-even for those living with food allergies. I cook and bake without gluten and with limited grains and dairy. Cheers to radiant health and vibrant living!






Happy 4th July. This week I have shared 10 Inventive new ways to eat more fruits for health and use up any leftovers and a great 4th of July Drink: Red, White and blue, and still Green? You can find them at http://www.greenthickies.com. Many thanks for hosting.
Thank you so much for featuring my salad! I sure hope you like it!
Have a great day!
OOps! My submission uploaded 4 times. Sorry about that! Hotel WiFi :-/