Allergy-Free Wednesdays, Blog Hop Week 25: A Perfect Frozen Banana, Strawberry Frozen Yogurt, Grain-Free Garlic Crackers & More!

Hello and welcome to Allergy-Free Wednesdays (AFW)!

AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy related topics/issues and connect with others living or caring for someone with food allergies.

This is a weekly blog hop hosted by myself and 6 other fabulous allergy-free bloggers. Your weekly submissions are shared on all 7 blogs!

Each week, we feature our 3 favorite recipes from the week before as well as the 3 most popular recipes. We also pin all of the favorites on Pinterest to bring more love to your sites!

 Your AFW hostesses are:

Adrienne @ Whole New Mom

Amber @ The Tasty Alternative

Janelle @ Gluten Freely Frugal

Laura @ Gluten Free Pantry

Michelle @ The Willing Cook

Nancy @ Real Food Allergy Free

Tessa @ Domestic Diva

 What can I link-up on AFW?

*We welcome allergy-free cuisine in any shape or form

*Tips & allergy related articles/information are welcome

*Food allergies, intolerances, and sensitivities all welcome

Rules & Guidelines *Please provide a link directly to your post (not your homepage).

*Please provide a link back to our weekly blog hop somewhere in your post.

*Past and current recipes welcome.

*Please provide a description of your recipe, such as DF (dairy free), GF (gluten free), SF (sugar free), V (vegan), etc.

*Recipes do not have to be free of all common allergens, just allergy-free in some way.

*Two weekly submissions max please.

*Grab yourself a badge and help support Allergy-Free Wednesdays and the allergy-free community.

*Entries that don’t comply with stated rules and guidelines will be respectfully removed.

*Please leave a comment after you link-up and tell us about your weekly submission(s). We love to hear from you!

By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest. You also, by entering, guarantee that the picture is not someone else’s work , or else has a broad license (for example with stock photography put in public domain).

Here is a key for labeling your recipes:

GF= Gluten Free

DF= Dairy Free

SF= Refined Sugar Free

V= Vegan

Reader Favorites:

A Perfect Frozen Banana @ A Life Unprocessed

Strawberry Frozen Yogurt @ Not-So Super Mama

Zippy Garlic Crackers (grain-free) @ Discovering the Extraordiary

My Top 3 Picks:

Sweet: Raw Mango Banana Pie @ Gluten-Free Cat


Savory: Grilled Bok Choy with Broccoli and Cauliflower Rice @ Everyday Vegan Girl


Grain-Free: Chocolate Almond Flour Pancakes with Peanut Butter and Bananas @ Coconut Mama


Please visit the other 6 Allergy-Free Wednesday hostesses (blog links can be found above) for their recipe highlights.

Thank you for visiting Allergy-Free Wednesdays!

Print Friendly


  1. Thank you, Laura, for choosing my Raw Mango Banana Pie!!  Yay for cold, raw dinners!  I have another cool treat this week…my Orange Sweet Potato Smoothie.  Have a great week!

  2. glutenfreejudee says:

    The frozen desserts are perfect for this heat wave! I’ve added a cooling cucumber dill sour cream salad dressing with a vegan sour cream alternative. Thanks for hosting

  3. LowCarbOneDay says:

    Lots of great recipes posted so far!  Sorry my Cod with Tomato and Caper Sauce posted twice!  

  4. Thank you so much for featuring my pancakes Laura!  I love AFW!  Thank you so much for hosting.  You ladies are the best!  Hope you like them!


  1. [...] Green Link-Up, Tuesday Time Out, Teach Me Tuesday, Frugal Tuesday Tip, Open Call Tuesday, Allergy Free Wednesday, Wow Me Wednesday, Women Living Well, Works for Me Wednesday, Gluten-Free Wednesday, Health [...]

  2. [...] recipe was shared on Allergy-Free Wednesdays, Slightly Indulgent Tuesday and Fat Tuesday. Related Posts: Raspberry Milkshake (Dairy Free, [...]

  3. [...] is linked to Allergy-Free Wednesdays, Fat Tuesday and Slightly Indulgent Tuesday. Related Posts:No-Bake Key Lime Pie (Grain-Free & [...]

  4. [...] Shared on Slightly Indulgent Tuesdays , Allergy Friendly Friday, and Allergy-Free Wednesdays [...]

  5. [...] Rubies, Women Living Well, The King’s Court IV, The Gluten-Free Homemaker, Day 2 Day Joys, Laura’s Gluten-Free Pantry, Kelly the Kitchen Kop, Deep Roots at Home, /* If this post was helpful, please feel free [...]

  6. [...] Rubies, Women Living Well, The King’s Court IV, The Gluten-Free Homemaker, Day 2 Day Joys, Laura’s Gluten-Free Pantry, Kelly the Kitchen Kop, Deep Roots at Home, /* If this post was helpful, please feel free to [...]

  7. [...] and providing family spreads ) instead of a luxurious choice.Yuletide – particularly a gluten free Xmas – takes lots of planning. Naturally y…ration 4.3 is particularly high for one of [...]

  8. [...] Allergy Free Wednesdays hosted by Laura of Laura’s Gluten Free Pantry and all! « Friday’s Find: Cocoa Crispy Brown Rice Treats The Sunshine Award » [...]

  9. [...] With Love, Time-Warp Wife, Real Food Forager, Far Above Rubies, Women Living Well, Day 2 Day Joys, Laura’s Gluten-Free Pantry, Kelly the Kitchen Kop, Deep Roots at Home, Frugally Sustainable, Raising Homemakers, This Chick [...]

  10. [...] is being shared with Mix it Up Monday and Allergy Free Wednesdays. Like this post? Share it! Filed Under: Breakfast, Crock Pot, Dairy Free, Gluten [...]

  11. [...] Allergy Free Wednesdays @ Laura’s Gluten Free Pantry [...]

  12. [...] fiery cabbage is being shared at Allergy Free Wednesdays, Ricki’s Wellness weekend. [...]

  13. […] all blogs! I missed talking to you all. This post is being shared at Hearth and Soul blog hop. Allergy friendly wednesdays, Ricki’s Wellness weekend. « No Bake Single Serve Chocolate Cream Berry Fireworks Pie. […]

Speak Your Mind