5 responses

  1. thetastyalternative
    July 30, 2012

    Hi There Laura,
    What an excellent post you put together here.  So much great information.  I too have several friends and family with authritis – it can be quite debilitating.  I’ve never hear of Ashwaganda! Great to find a new herb. I’ll definitely be passing this post along.  
    Thanks Laura!!
    Hugs, –Amber 

  2. GFreeHappyTummy
    July 31, 2012

    what a great post full of helpful information! i take a cat’s claw supplement everyday! 

  3. Gabriela
    August 1, 2012

    I know several people dear to me who struggle with arthritis.  While a healthy diet always helps, it’s so encouraging to know of additional supplements you can take that are effective as well!  I’m going to share this with them. :)  Thanks!

  4. RaiPharmacies
    March 17, 2013

    Very useful info! I came from a family where most of the people suffer arthritis. I think we have to blame that for the unhealthy eating habits that we have. Thanks for providing this list of spices that will help prevent or even treat different types of arthritis.

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