Allergy-Free Wednesdays, Blog Hop Week 31: Grain Free Raspberry Ripple Cake, Chocolate Peanut Butter Breakfast Parfait, Sausage Stuffed Mushrooms & More!

allergy-free wednesdays, blog hop, afw, gluten free, dairy free, vegan

Hello and welcome to Allergy-Free Wednesdays (AFW)!

AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy related topics/issues and connect with others living or caring for someone with food allergies.

This is a weekly blog hop hosted by myself and 6 other fabulous allergy-free bloggers. Your weekly submissions are shared on all 7 blogs!

Each week, we feature our 3 favorite recipes from the week before as well as the 3 most popular recipes. We also pin all of the favorites on Pinterest to bring more love to your sites! I don’t know about you, but I am getting quite excited that Fall is right around the corner. I’m looking forward to the weather, pumpkin recipes, wearing boots again, hot apple cider…What about you?!

Your AFW hostesses are:

Adrienne @ Whole New Mom

Amber @ The Tasty Alternative

Janelle @ Gluten Freely Frugal

Laura @ Gluten Free Pantry

Michelle @ The Willing Cook

Nancy @ Real Food Allergy Free

Tessa @ Domestic Diva

What can I link-up on AFW?

*We welcome allergy-free cuisine in any shape or form

*Tips & allergy related articles/information are welcome

*Food allergies, intolerances, and sensitivities all welcome

Rules & Guidelines *Please provide a link directly to your post (not your homepage).

*Please provide a link back to our weekly blog hop somewhere in your post.

*Past and current recipes welcome.

*Please provide a description of your recipe, such as DF (dairy free), GF (gluten free), SF (sugar free), V (vegan), etc.

*Recipes do not have to be free of all common allergens, just allergy-free in some way.

*Two weekly submissions max please.

*Grab yourself a badge and help support Allergy-Free Wednesdays and the allergy-free community.

*Entries that don’t comply with stated rules and guidelines will be respectfully removed.

*Please leave a comment after you link-up and tell us about your weekly submission(s). We love to hear from you!

By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest. You also, by entering, guarantee that the picture is not someone else’s work , or else has a broad license (for example with stock photography put in public domain).

Here is a key for labeling your recipes:

GF= Gluten Free

DF= Dairy Free

SF= Refined Sugar Free

V= Vegan

Reader Favs:

Raw Cookie Dough Recipe w/ Honey Pacifica @ The Nourishing Home

raw, cacao, coconut, bites


Chocolate Peanut Butter Breakfast Parfait @ Non-Dairy Queen

chocolate, peanut butter, non dairy, dairy free, breakfast, parfait

NOatmeal-The Breakfast of Champions @ Writing in White

no oatmeal, breakfast of champions, gluten free

My Top 3 Picks:

Sweet: Grain Free Raspberry Ripple Cake @ Gluten Free SCD and Veggie

raspberry, ripple, cake, gluten free, scd

Savory: Sausage Stuffed Mushrooms @ Jen’s Natural Kitchen

sausage, stuffed, mushrooms

Grain-Free: Rustic Stone Fruit Tart @ Real Food Forager

rustic, stone, fruit, tart, grain free, paelo, scd, gaps

Please visit the other 6 Allergy-Free Wednesday hostesses (blog links can be found above) for their recipe highlights. Thank you for visiting Allergy-Free Wednesdays!

And don’t forget to keep up with Gluten Free Pantry on Facebook and Twitter!

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  1. thenourishinghome says

    thanks for the shout out on my raw cacao bites! blessings, Kelly

  2. Caroline Lunger says

    I posted coconut flour banana bread and kiwi fruit leather
 here you can find my GAPS recipes! enjoy

  3. Good blog, Laura! Well written. And your recipes never fail to amaze me!

  4. Thanks for featuring my Sausage Stuffed Mushrooms!  This week I am sharing how I pack healthy, waste free school lunches for my kids.

  5. TheCooksSister says

    Thanks for hosting! I’ve added a Mango, Banana and Chai Tea Smoothie.

  6. GFSCDandVeggie says

    Thank you for featuring my cake – I was on holiday and never much interest in the recipe, I was a little overwhelmed!
    Hope you and your family have a lovely weekend! x


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