Allergy-Free Wednesdays, Blog Hop Week 64: 3 Ingredient Grain Free Pancakes, Paleo Chicken Tenders, Skinny Gluten Free Bread & More!

allergy-free wednesdays, blog hop, afw, gluten free, dairy free, vegan, paleo, grain free

Hello and welcome to Allergy-Free Wednesdays (AFW)!

AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy related topics/issues and connect with others living or caring for someone with food allergies.

This is a weekly blog hop hosted by myself and 6 other fabulous allergy-free bloggers. Your weekly submissions are shared on all 7 blogs!

Each week, we feature our 3 favorite recipes from the week before as well as the most popular recipe clicked on by our readers. We also pin all of the favorites onPinterest to bring more love to your sites!

Your AFW hostesses are:

Adrienne @ Whole New Mom

Amber @ The Tasty Alternative

Janelle @ Gluten Freely Frugal

Laura @ Gluten Free Pantry

Michelle @ The Willing Cook

Nancy @ Real Food Allergy Free

Tessa @ Domestic Diva

What can I link-up on AFW?

  • We welcome allergy-free cuisine in any shape or form
  • Tips & allergy related articles/information are welcome
  • Food allergies, intolerances, and sensitivities all welcome
  • Rules & Guidelines *Please provide a link directly to your post (not your homepage).
  • Please provide a link back to our weekly blog hop somewhere in your post.
  • Past and current recipes welcome.
  • Please provide a description of your recipe, such as DF (dairy free), GF (gluten free), SF (sugar free), V (vegan), etc.
  • Recipes do not have to be free of all common allergens, just allergy-free in some way.
  • Two weekly submissions max please.
  • Grab yourself a badge and help support Allergy-Free Wednesdays and the allergy-free community.
  • Entries that don’t comply with stated rules and guidelines will be respectfully removed.

Please leave a comment after you link-up and tell us about your weekly submission(s). We love to hear from you!

By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest. You also, by entering, guarantee that the picture is not someone else’s work , or else has a broad license (for example with stock photography put in public domain).

Here is a key for labeling your recipes:

  • GF= Gluten Free
  • DF= Dairy Free
  • SF= Refined Sugar Free
  • V= Vegan

Reader Favorite:

3 Ingredient Grain-Free Banana Pancakes @ The Tasty Alternative

grain, free, pancakes, scd, gaps, paleo, gluten free, banana, coconut flour, 3 ingredients, egg

My Top 3 Picks:

Grain Free: Paleo Chicken Tenders with Honey Mustard Sauce @ Allergy Free Alaska

easy, baked, paleo, chicken, tenders, honey, mustard, sauce, dairy free, gluten free

Savory: Quinoa Chickpea Burgers @ Part-Time Health Nut

quinoa, chickpea, burger, vegan, dairy free, meatless, gluten free

Bread: Skinny Gluten-Free Banana Bread @ Skinny GF Chef

skinny, gluten free, banana, bread, dairy free, corn free

Please visit the other 6 Allergy-Free Wednesday hostesses (blog links can be found above) for their recipe highlights.

Thank you for visiting Allergy-Free Wednesdays!

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  1. Hello from rainy Alaska, Miss Laura! Thank you so much for highlighting my Paleo Chicken Tenders recipe! 🙂 This week I’m sharing a new recipe for Creamy Chicken & Mushroom Soup (DF & Paleo). It’s comfort food in a bowl!

    Hugs to you & thanks for hosting!


  2. Hi Laura!  Happy ‘hump’ day & thanks for hosting again 🙂 Lots of good looking link ups here this week!!  I’m sharing my post of the benefits of Catnip…for humans.  Not just for kitty anymore!  <a href=””>Health Benefits of Catnip Tea</a>

    Old follower, have a great week!
    Micheline @ <a href=””>Holistic Chick</a>


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