Allergy-Free Wednesdays, Blog Hop 94: Grain-Free Lemon Bars, Creamy Citrus Fat Burner Smoothie, The Connection Between Gluten & Heart Disease & More!

allergy-free wednesdays, blog hop, afw, gluten free, dairy free, vegan, paleo, grain free

Hello and welcome to Allergy-Free Wednesdays (AFW)!

AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy related topics/issues and connect with others living or caring for someone with food allergies. This is a weekly blog hop hosted by myself and 5 other fabulous allergy-free bloggers. Your weekly submissions are shared on all 6 blogs! Each week, we feature our 3 favorite recipes from the week before as well as the most popular recipe clicked on by our readers. We also pin all of the favorites on Pinterest to bring more love to your sites!

Your AFW hostesses are:

Adrienne @ Whole New Mom

Amber @ The Tasty Alternative

Janelle @ Gluten Freely Frugal

Laura @ Gluten Free Pantry

Nancy @ Real Food Allergy Free

Tessa @ Domestic Diva

What can I link-up on AFW?

◾We welcome allergy-free cuisine in any shape or form

◾Tips & allergy related articles/information are welcome

◾Food allergies, intolerances, and sensitivities all welcome

◾Rules & Guidelines *Please provide a link directly to your post (not your homepage). ◾Please provide a link back to our weekly blog hop somewhere in your post. ◾Past and current recipes welcome. ◾Please provide a description of your recipe, such as DF (dairy free), GF (gluten free), SF (sugar free), V (vegan), etc. ◾Recipes do not have to be free of all common allergens, just allergy-free in some way. ◾Two weekly submissions max please. ◾Grab yourself a badge and help support Allergy-Free Wednesdays and the allergy-free community. ◾Entries that don’t comply with stated rules and guidelines will be respectfully removed.

Please leave a comment after you link-up and tell us about your weekly submission(s). We love to hear from you! By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest. You also, by entering, guarantee that the picture is not someone else’s work , or else has a broad license (for example with stock photography put in public domain).

Here is a key for labeling your recipes: ◾GF= Gluten Free ◾DF= Dairy Free ◾SF= Refined Sugar Free ◾V= Vegan

Reader Favorite: Chewy Applesauce Bars @ Sweet  Kisses & Dirty Dishes

Chewy Applesauce Bars

My Top 3 Picks this Week: 

Grain-Free Lemon Bars @ My Gutsy

Grain-Free Lemon Bars GAPS gluten free paleo

The Connection Between Gluten & Heart Disease @ Real Food Forager

The Connection Between Gluten & Heart Disease

Creamy Citrus Fat Burner Smoothie @ Green Thickie’s

Creamy Citrus Fat Burner Smoothie

Please visit the other 5 Allergy-Free Wednesday hostesses (blog links can be found above) for their recipe highlights.

Thank you for visiting Allergy-Free Wednesdays!

Print Friendly, PDF & Email


  1. Hi Laura dear! Thanks as always for hosting. 🙂

    I shared Healthy Honey ‘N Oat Spice Cookies and some strategies that restore when you’re dealing with burnout! Something I think we all need as we look forward to the holidays!

  2. Hi Laura–I’m stopping by to add my Thanksgiving recipe (over 100), tip, and idea roundup post! Thanks for hosting! Hope you have a wonderful Thanksgiving next week! 🙂



  1. […] post is linked to Gluten-Free Wednesdays, Allergy-Free Wednesdays, and Gluten-Free […]

Speak Your Mind