Essential Oils 101

doTerra essential oils 101 with green living ladies team get started enroll Facebook group

Essential Oils 101 with The Green-Living Ladies

Howdy Friends! We just created a Facebook Group called Essential Oils 101 with The Green-Living Ladies. This is a group where you can learn how to be a healer in your own home with essential oils. 

We will discuss the many benefits of essential oils, their uses, health protocols, safety, how to get the best prices and much more! 

Please note that this group is only open to people interested in learning more about essential oils and are not currently enrolled with doTerra.

Thank you! We look you forward to having you join us. Get started here.

P.S. For the next 5 days, we have some amazing specials and freebies for YOU to make getting started with essential oils easy and affordable. You can get a FREE Brand new 6th Edition Modern Essentials book,  Introductory Kit, homemade soap perfect for Fall, roll on blend and much more. Details here.

Allergy Free Wednesday #136

allergy-free wednesdays, blog hop, afw, gluten free, dairy free, vegan, paleo, grain free

Hello and welcome to Allergy-Free Wednesdays (AFW)!

AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy related topics/issues and connect with others living or caring for someone with food allergies. This is a weekly blog hop hosted by myself and 5 other fabulous allergy-free bloggers. Your weekly submissions are shared on all 6 blogs! Each week, we feature our 3 favorite recipes from the week before as well as the most popular recipe clicked on by our readers. We also pin all of the favorites on Pinterest to bring more love to your sites. 

Your AFW hostesses are:

Adrienne @ Whole New Mom

Amber @ The Tasty Alternative

Laura @ Gluten Free Pantry

Nancy @ Real Food Allergy Free

Shanti @ Life Made Full

Tessa @ Domestic Diva

What can I link-up on AFW? ◾We welcome allergy-free cuisine in any shape or form ◾Tips & allergy related articles/information are welcome ◾Food allergies, intolerances, and sensitivities all welcome ◾Rules & Guidelines

*Please provide a link directly to your post (not your homepage). ◾Please provide a link back to our weekly blog hop somewhere in your post. ◾Past and current recipes welcome. ◾Please provide a description of your recipe, such as DF (dairy free), GF (gluten free), SF (sugar free), V (vegan), etc. ◾Recipes do not have to be free of all common allergens, just allergy-free in some way. ◾Two weekly submissions max please. ◾Grab yourself a badge and help support Allergy-Free Wednesdays and the allergy-free community. ◾Entries that don’t comply with stated rules and guidelines will be respectfully removed. Please leave a comment after you link-up and tell us about your weekly submission(s). We love to hear from you!

By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest, Facebook, Twitter & Google +. You also, by entering, guarantee that the picture is not someone else’s work , or else has a broad  usage license (for example with stock photography put in public domain).

Here is a key for labeling your recipes: ◾GF= Gluten Free ◾DF= Dairy Free ◾SF= Refined Sugar Free ◾V= Vegan

Reader Favorite: Gluten Free Crescent Rolls @ The Rice of Life

Gluten Free Crescent Rolls

My Top Picks This Week:

Grain Free Pumpkin Souffle @ Simply 123 Allergy Free

Grain Free Pumpkin Souffle

Paleo Crusty Bread @ Cook It Up Paleo

Paleo Crusty Bread

Gluten-Free Pumpkin Granola @ Flippin’ Delicious

Gluten-Free Pumpkin Granola

Thank you for visiting Allergy-Free Wednesdays. We are so glad to have you here!


Allergy Free Wednesday #135

allergy-free wednesdays, blog hop, afw, gluten free, dairy free, vegan, paleo, grain free

Hello and welcome to Allergy-Free Wednesdays (AFW)!

AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy related topics/issues and connect with others living or caring for someone with food allergies. This is a weekly blog hop hosted by myself and 5 other fabulous allergy-free bloggers. Your weekly submissions are shared on all 6 blogs! Each week, we feature our 3 favorite recipes from the week before as well as the most popular recipe clicked on by our readers. We also pin all of the favorites on Pinterest to bring more love to your sites. 

Your AFW hostesses are:

Adrienne @ Whole New Mom

Amber @ The Tasty Alternative

Laura @ Gluten Free Pantry

Nancy @ Real Food Allergy Free

Shanti @ Life Made Full

Tessa @ Domestic Diva

What can I link-up on AFW? ◾We welcome allergy-free cuisine in any shape or form ◾Tips & allergy related articles/information are welcome ◾Food allergies, intolerances, and sensitivities all welcome ◾Rules & Guidelines

*Please provide a link directly to your post (not your homepage). ◾Please provide a link back to our weekly blog hop somewhere in your post. ◾Past and current recipes welcome. ◾Please provide a description of your recipe, such as DF (dairy free), GF (gluten free), SF (sugar free), V (vegan), etc. ◾Recipes do not have to be free of all common allergens, just allergy-free in some way. ◾Two weekly submissions max please. ◾Grab yourself a badge and help support Allergy-Free Wednesdays and the allergy-free community. ◾Entries that don’t comply with stated rules and guidelines will be respectfully removed. Please leave a comment after you link-up and tell us about your weekly submission(s). We love to hear from you!

By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest, Facebook, Twitter & Google +. You also, by entering, guarantee that the picture is not someone else’s work , or else has a broad  usage license (for example with stock photography put in public domain).

Here is a key for labeling your recipes: ◾GF= Gluten Free ◾DF= Dairy Free ◾SF= Refined Sugar Free ◾V= Vegan

Reader Favorite: The Cold & Flu Zapper @ Life Made Full

The Cold & Flu Zapper

My Top Picks This Week:

Blueberry Lime Fruit Gummies @ Swirls and Spice

Blueberry Lime Fruit Gummies

Sesame Broccoli Quinoa @ Strength and Sunshine

Sesame Broccoli Quinoa

Slow Cooker Salsa @ Practical Stewardship

Slow Cooker Salsa

Thank you for visiting Allergy-Free Wednesdays. We are so glad to have you here!


Allergy Free Wednesday #134

allergy-free wednesdays, blog hop, afw, gluten free, dairy free, vegan, paleo, grain free

Hello and welcome to Allergy-Free Wednesdays (AFW)!

AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy related topics/issues and connect with others living or caring for someone with food allergies. This is a weekly blog hop hosted by myself and 5 other fabulous allergy-free bloggers. Your weekly submissions are shared on all 6 blogs! Each week, we feature our 3 favorite recipes from the week before as well as the most popular recipe clicked on by our readers. We also pin all of the favorites on Pinterest to bring more love to your sites. 

Your AFW hostesses are:

Adrienne @ Whole New Mom

Amber @ The Tasty Alternative

Laura @ Gluten Free Pantry

Nancy @ Real Food Allergy Free

Shanti @ Life Made Full

Tessa @ Domestic Diva

What can I link-up on AFW? ◾We welcome allergy-free cuisine in any shape or form ◾Tips & allergy related articles/information are welcome ◾Food allergies, intolerances, and sensitivities all welcome ◾Rules & Guidelines

*Please provide a link directly to your post (not your homepage). ◾Please provide a link back to our weekly blog hop somewhere in your post. ◾Past and current recipes welcome. ◾Please provide a description of your recipe, such as DF (dairy free), GF (gluten free), SF (sugar free), V (vegan), etc. ◾Recipes do not have to be free of all common allergens, just allergy-free in some way. ◾Two weekly submissions max please. ◾Grab yourself a badge and help support Allergy-Free Wednesdays and the allergy-free community. ◾Entries that don’t comply with stated rules and guidelines will be respectfully removed. Please leave a comment after you link-up and tell us about your weekly submission(s). We love to hear from you!

By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest, Facebook, Twitter & Google +. You also, by entering, guarantee that the picture is not someone else’s work , or else has a broad  usage license (for example with stock photography put in public domain).

Here is a key for labeling your recipes: ◾GF= Gluten Free ◾DF= Dairy Free ◾SF= Refined Sugar Free ◾V= Vegan

Reader Favorite: Fruit and Nut Energy Bars @ Simply 123 Allergy Free

Fruit and Nut Energy Bars

My Top Picks This Week:

Gluten-Free Garlic & Herb Crackers @ Raia’s Recipes

Gluten-Free Garlic & Herb Crackers

Rustic Pear Galette (Paleo & Vegan) @ Gluten-Free Vegan Love

Rustic Pear Galette (Paleo & Vegan)

Gluten-Free Chocolate Zucchini Cake  @ Tessa Domestic Diva

Gluten-Free Chocolate Zucchini Cake   vegan

Thank you for visiting Allergy-Free Wednesdays. We are so glad to have you here!


Allergy Free Wednesday #133

allergy-free wednesdays, blog hop, afw, gluten free, dairy free, vegan, paleo, grain free

Hello and welcome to Allergy-Free Wednesdays (AFW)!

AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy related topics/issues and connect with others living or caring for someone with food allergies. This is a weekly blog hop hosted by myself and 5 other fabulous allergy-free bloggers. Your weekly submissions are shared on all 6 blogs! Each week, we feature our 3 favorite recipes from the week before as well as the most popular recipe clicked on by our readers. We also pin all of the favorites on Pinterest to bring more love to your sites. 

Your AFW hostesses are:

Adrienne @ Whole New Mom

Amber @ The Tasty Alternative

Laura @ Gluten Free Pantry

Nancy @ Real Food Allergy Free

Shanti @ Life Made Full

Tessa @ Domestic Diva

What can I link-up on AFW? ◾We welcome allergy-free cuisine in any shape or form ◾Tips & allergy related articles/information are welcome ◾Food allergies, intolerances, and sensitivities all welcome ◾Rules & Guidelines

*Please provide a link directly to your post (not your homepage). ◾Please provide a link back to our weekly blog hop somewhere in your post. ◾Past and current recipes welcome. ◾Please provide a description of your recipe, such as DF (dairy free), GF (gluten free), SF (sugar free), V (vegan), etc. ◾Recipes do not have to be free of all common allergens, just allergy-free in some way. ◾Two weekly submissions max please. ◾Grab yourself a badge and help support Allergy-Free Wednesdays and the allergy-free community. ◾Entries that don’t comply with stated rules and guidelines will be respectfully removed. Please leave a comment after you link-up and tell us about your weekly submission(s). We love to hear from you!

By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest, Facebook, Twitter & Google +. You also, by entering, guarantee that the picture is not someone else’s work , or else has a broad  usage license (for example with stock photography put in public domain).

Here is a key for labeling your recipes: ◾GF= Gluten Free ◾DF= Dairy Free ◾SF= Refined Sugar Free ◾V= Vegan

Reader Favorite:  Paleo Molasses Cookies @ Simply 123 Allergy Free

Paleo Molasses Cookies gluten free grain free

My Top Picks This Week:

Simple Coconut Flour Cake @ Savory Lotus

Simple Coconut Flour Cake  paleo gluten free grain free

Pumpkin Pie Mini Tarts @ Life Made Full

Pumpkin Pie Mini Tarts  gluten free grain free paleo

Sweet Coconut Shrimp Curry @ Phoenix Helix

Sweet Coconut Shrimp Curry

Thank you for visiting Allergy-Free Wednesdays. We are so glad to have you here!