I love fruit bread. I find it a perfect treat after dinner or as a nice addition to any breakfast. I also love figs..a lot! Figs are rich in calcium, fiber and potassium. Pecans contain B Vitamins and antioxidants from Vitamin E. And then there is coconut flour. This amazing flour is bursting with protein and fiber.
Ingredients:
1 cup coconut flour
1/2 cup tapioca flour
3/4 cup figs, chopped and stems removed
3 eggs
1/2 cup coconut sugar
1/2 cup pecans
1/3 cup honey
2 Tbsp. olive oil
1 1/2 tsp. baking soda
1 tsp. cinnamon
1 tsp. vanilla extract
1 tsp. sea salt
Preheat oven to 350 degrees. Lightly grease a bread pan.
Place all ingredients except pecans into a large bowl and mix with an electric mixer for 5 minutes. Sprinkle in the pecans and mix for another 3-5 minutes. Pour batter into bread pan. Bake for 40 minutes. Let cool for 20 minutes before slicing the bread.
You could also use walnuts in place of pecans if you prefer. If you can’t find figs locally, I like to use these figs.
This recipe was shared on Allergy-Free Wednesdays, Lunch Box Love, Whole Food Wednesdays, Monday Mania, Sunday School, December Recipes, Freaky Friday, It’s a Keeper Thursday, Full Plate Thursday, Let’s Do Brunch, Frugal Days, Sustainable Ways, Healthy 2 Day Wednesdays, Gluten-Free Wednesdays, WLWW, Real Food Wednesday, Traditional Tuesdays, Slightly Indulgent Tuesday and Fat Tuesday.
I am passionate about healthy living and believe nutritious food can be delicious-even for those living with food allergies. I cook and bake without gluten and with limited grains and dairy. Cheers to radiant health and vibrant living!
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