Black Bean Dip (Dairy Free & Vegan)
Recipe type: Dip, Appetizer
Cuisine: Dairy Free, Vegan
Prep time: 
Cook time: 
Total time: 
Serves: 4
  • 2 cups cooked black beans
  • 1 Tbsp. chopped garlic
  • 1 Tbsp. olive oil
  • 1 tsp. nutritional yeast
  • 1 tsp. Italian Seasoning
  • ¾ tsp. Herbamare (or sea salt)
  • dash of black pepper
  1. Cook black beans ahead of time. I soak a large batch of black beans overnight, drain them and then cook them in my slow cooker. Super easy and very inexpensive!
  2. Place cooked beans and olive oil in food processor and turn on for 2 minutes. Scrape down the side of the bowl and add in remaining ingredients. Process for another 2 minutes, scraping down the bowl as needed.
Voila! You've got yourself a delicious dip rich in antioxidants, B Vitamins, fiber and protein. What's not to love?!
Recipe by Gluten Free Pantry at