Allergy-Free Wednesdays, Blog Hop 90: Chocolate Pumpkin Brownies, Apple Pie Bites, Paleo Pumpkin Pie Smoothie & More!

allergy-free wednesdays, blog hop, afw, gluten free, dairy free, vegan, paleo, grain free

Hello and welcome to Allergy-Free Wednesdays (AFW)!

AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy related topics/issues and connect with others living or caring for someone with food allergies. This is a weekly blog hop hosted by myself and 6 other fabulous allergy-free bloggers. Your weekly submissions are shared on all 7 blogs! Each week, we feature our 3 favorite recipes from the week before as well as the most popular recipe clicked on by our readers. We also pin all of the favorites on Pinterest to bring more love to your sites!

Your AFW hostesses are:

Adrienne @ Whole New Mom

Amber @ The Tasty Alternative

Janelle @ Gluten Freely Frugal

Laura @ Gluten Free Pantry

Michelle @ The Willing Cook

Nancy @ Real Food Allergy Free

Tessa @ Domestic Diva

What can I link-up on AFW?

  • We welcome allergy-free cuisine in any shape or form
  • Tips & allergy related articles/information are welcome
  • Food allergies, intolerances, and sensitivities all welcome
  • Rules & Guidelines *Please provide a link directly to your post (not your homepage).
  • Please provide a link back to our weekly blog hop somewhere in your post.
  • Past and current recipes welcome.
  • Please provide a description of your recipe, such as DF (dairy free), GF (gluten free), SF (sugar free), V (vegan), etc.
  • Recipes do not have to be free of all common allergens, just allergy-free in some way.
  • Two weekly submissions max please.
  • Grab yourself a badge and help support Allergy-Free Wednesdays and the allergy-free community.
  • Entries that don’t comply with stated rules and guidelines will be respectfully removed.

Please leave a comment after you link-up and tell us about your weekly submission(s). We love to hear from you! By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest. You also, by entering, guarantee that the picture is not someone else’s work , or else has a broad license (for example with stock photography put in public domain). Here is a key for labeling your recipes:

  • GF= Gluten Free
  • DF= Dairy Free
  • SF= Refined Sugar Free
  • V= Vegan

Reader Favorite: Chocolate Pumpkin Brownies @ The Tasty Alternative

chocolate pumpkin brownies gluten free grain free

 

My Top 3 Picks this Week: 

 

Apple Pie Bites @ The Healthy Maven

apple pie bites gluten free dairy free snack

Paleo Pumpkin Pie Smoothie @ Tessa Domestic Diva

Paleo-Pumpkin-Pie-Smoothie-Nut-Free-4259-200x300

Easy Paleo Ham Salad @ Allergy Free Cookery

easy paleo ham salad gluten free

Please visit the other 6 Allergy-Free Wednesday hostesses (blog links can be found above) for their recipe highlights.

Thank you for visiting Allergy-Free Wednesdays!

 

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Pumpkin Chocolate Chip Muffins (Grain & Dairy Free)

Pumpkin Chocolate Chip Muffins (Grain & Dairy Free)

Greetings Friends! I’m baccck! Or back in the kitchen I should say. It’s been a very busy Autumn around here. We’ve had four guests come to visit us in our new home, house projects to work on and my “baby” boy turned three. Sniffle…but oh so proud of him and my six year old that amaze me on a daily basis!

I’m so happy to be back creating recipes and having a spare minute to actually write down my recipe :)

A classic combination no doubt, but I can’t not share pumpkin and chocolate with you this time of year! We just love anything pumpkin and chocolate and these healthy Paleo muffins are delicious and perfectly moist inside. These muffins could easily be turned into cupcakes with homemade vanilla frosting on top too.

This was shared on Slightly Indulgent TuesdayFat TuesdayGluten-Free TuesdayTraditional TuesdaysSimple Meals Friday and Whole Foods Fridays.

 

5.0 from 1 reviews

Pumpkin Chocolate Chip Muffins (Grain & Dairy Free)
Recipe type: Dessert, Snack
Cuisine: Dairy Free, Gluten Free, Grain Free, Paleo
Prep time: 
Cook time: 
Total time: 
Serves: 12
 
Ingredients
  • 2½ cups blanched almond flour
  • ¾ cup pumpkin puree
  • 2 eggs
  • ½ cup dairy-free chocolate chips
  • ¼ cup coconut sugar
  • 2 Tbsp. water
  • 2 tsp. pure vanilla extract
  • 2 tsp. cinnamon
  • 1 tsp. pumpkin pie spice
  • 1 tsp. baking soda
  • ¼ tsp. sea salt
Instructions
  1. Preheat the oven to 350 degrees. Lightly grease the muffin tins in a muffin pan with olive or coconut oil. Place all ingredients into a large mixing bowl and beat on medium speed for several minutes, scraping down sides with a spatula as needed.
  2. Pour the batter into the muffins tins, filling them ⅔ full. Bake for 30 minutes (check at 25 minutes if you live at a low altitude).

 

 

 

 

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Allergy-Free Wednesdays, Blog Hop 89: Healthy Fun Size Snicker Bars, Homemade Pizza Sauce, Paleo Pumpkin Cheesecake & More!

allergy-free wednesdays, blog hop, afw, gluten free, dairy free, vegan, paleo, grain free

Hello and welcome to Allergy-Free Wednesdays (AFW)!

AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy related topics/issues and connect with others living or caring for someone with food allergies. This is a weekly blog hop hosted by myself and 6 other fabulous allergy-free bloggers. Your weekly submissions are shared on all 7 blogs! Each week, we feature our 3 favorite recipes from the week before as well as the most popular recipe clicked on by our readers. We also pin all of the favorites on Pinterest to bring more love to your sites!

It’s been a busy month for my famiy over the past month with visitors from around the country and some house issues to attend to. So I’m very much looking forward to getting back to the kitchen and sharing some new recipes with you all soon!

Fall into Fall with 5 Days of Essential Oil Savings and Freebies! All the details here.

Your AFW hostesses are:

Adrienne @ Whole New Mom

Amber @ The Tasty Alternative

Janelle @ Gluten Freely Frugal

Laura @ Gluten Free Pantry

Michelle @ The Willing Cook

Nancy @ Real Food Allergy Free

Tessa @ Domestic Diva

What can I link-up on AFW?
◾We welcome allergy-free cuisine in any shape or form
◾Tips & allergy related articles/information are welcome
◾Food allergies, intolerances, and sensitivities all welcome
◾Rules & Guidelines *Please provide a link directly to your post (not your homepage).
◾Please provide a link back to our weekly blog hop somewhere in your post.
◾Past and current recipes welcome.
◾Please provide a description of your recipe, such as DF (dairy free), GF (gluten free), SF (sugar free), V (vegan), etc.
◾Recipes do not have to be free of all common allergens, just allergy-free in some way.
◾Two weekly submissions max please.
◾Grab yourself a badge and help support Allergy-Free Wednesdays and the allergy-free community.
◾Entries that don’t comply with stated rules and guidelines will be respectfully removed.

Please leave a comment after you link-up and tell us about your weekly submission(s). We love to hear from you! By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest. You also, by entering, guarantee that the picture is not someone else’s work , or else has a broad license (for example with stock photography put in public domain). Here is a key for labeling your recipes:
◾GF= Gluten Free
◾DF= Dairy Free
◾SF= Refined Sugar Free
◾V= Vegan

Reader Favorite: Healthy Fun Size Snicker Bars @ Oatmeal with a Fork

Healthy Fun Size snicker bars homemade gluten free vegan raw

My Top 3 Picks this Week: 

Ginger Pear Granola with Sesame Seeds @ Swirls and Spice

Ginger Pear Granola with Sesame Seeds

No-Bake Paleo Pumpkin Cheesecake with Vanilla Coconut Cream Topping @ The Tasty Alternative

No-Bake Paleo Pumpkin with Vanilla Coconut Cream Topping

Homemade Pizza Sauce @ Real Food RN

Homemade-Pizza-Sauce gluten free

Please visit the other 6 Allergy-Free Wednesday hostesses (blog links can be found above) for their recipe highlights.

Thank you for visiting Allergy-Free Wednesdays!



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Allergy-Free Wednesdays, Blog Hop 88: Soft Pumpkin Cookies, Slow Cooker Pulled Pork with Homemade Sauce, Superfood Chocolate Protein Bars & More!

allergy-free wednesdays, blog hop, afw, gluten free, dairy free, vegan, paleo, grain free

Hello and welcome to Allergy-Free Wednesdays (AFW)!

AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy related topics/issues and connect with others living or caring for someone with food allergies. This is a weekly blog hop hosted by myself and 6 other fabulous allergy-free bloggers. Your weekly submissions are shared on all 7 blogs! Each week, we feature our 3 favorite recipes from the week before as well as the most popular recipe clicked on by our readers. We also pin all of the favorites on Pinterest to bring more love to your sites!

It’s been a busy month for my famiy over the past month with visitors from around the country and some house issues to attend to. So I’m very much looking forward to getting back to the kitchen and sharing some new recipes with you all soon!

Your AFW hostesses are:

Adrienne @ Whole New Mom

Amber @ The Tasty Alternative

Janelle @ Gluten Freely Frugal

Laura @ Gluten Free Pantry

Michelle @ The Willing Cook

Nancy @ Real Food Allergy Free

Tessa @ Domestic Diva

What can I link-up on AFW?

  • We welcome allergy-free cuisine in any shape or form
  • Tips & allergy related articles/information are welcome
  • Food allergies, intolerances, and sensitivities all welcome
  • Rules & Guidelines *Please provide a link directly to your post (not your homepage).
  • Please provide a link back to our weekly blog hop somewhere in your post.
  • Past and current recipes welcome.
  • Please provide a description of your recipe, such as DF (dairy free), GF (gluten free), SF (sugar free), V (vegan), etc.
  • Recipes do not have to be free of all common allergens, just allergy-free in some way.
  • Two weekly submissions max please.
  • Grab yourself a badge and help support Allergy-Free Wednesdays and the allergy-free community.
  • Entries that don’t comply with stated rules and guidelines will be respectfully removed.

Please leave a comment after you link-up and tell us about your weekly submission(s). We love to hear from you! By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest. You also, by entering, guarantee that the picture is not someone else’s work , or else has a broad license (for example with stock photography put in public domain). Here is a key for labeling your recipes:

  • GF= Gluten Free
  • DF= Dairy Free
  • SF= Refined Sugar Free
  • V= Vegan

Reader Favorite: Soft Pumpkin Cookies @ Tessa Domestic Diva

soft pumpkin cookies gluten free and vegan

My Top 3 Picks this Week: 

Sweet: Superfood Chocolate Protein Bars @ Pure Ella

Healthy-Superfood-Chocolate-Protein-Bars

Savory: Slow Cooker Pulled Pork with Homemade Barbecue Sauce @ The Tasty Alternative

Slow Cooker Pulled Pork with Homemade Barbecue Sauce

DIY: Easy Gluten-Free Egg Noodles @ The Frugal Farm Wife

easy gluten-free egg noodles

 

Please visit the other 6 Allergy-Free Wednesday hostesses (blog links can be found above) for their recipe highlights.

Thank you for visiting Allergy-Free Wednesdays!

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Allergy-Free Wednesdays, Blog Hop 87: Dairy-Free Pumpkin Spice Latte, Crock Pot Spaghetti Squash, The Best Banana Bread & More!

allergy-free wednesdays, blog hop, afw, gluten free, dairy free, vegan, paleo, grain free

Hello and welcome to Allergy-Free Wednesdays (AFW)!

Happy October Friends!

AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy related topics/issues and connect with others living or caring for someone with food allergies. This is a weekly blog hop hosted by myself and 6 other fabulous allergy-free bloggers. Your weekly submissions are shared on all 7 blogs! Each week, we feature our 3 favorite recipes from the week before as well as the most popular recipe clicked on by our readers. We also pin all of the favorites on Pinterest to bring more love to your sites!

Your AFW hostesses are:

Adrienne @ Whole New Mom

Amber @ The Tasty Alternative

Janelle @ Gluten Freely Frugal

Laura @ Gluten Free Pantry

Michelle @ The Willing Cook

Nancy @ Real Food Allergy Free

Tessa @ Domestic Diva

What can I link-up on AFW?

  • We welcome allergy-free cuisine in any shape or form
  • Tips & allergy related articles/information are welcome
  • Food allergies, intolerances, and sensitivities all welcome
  • Rules & Guidelines *Please provide a link directly to your post (not your homepage).
  • Please provide a link back to our weekly blog hop somewhere in your post.
  • Past and current recipes welcome.
  • Please provide a description of your recipe, such as DF (dairy free), GF (gluten free), SF (sugar free), V (vegan), etc.
  • Recipes do not have to be free of all common allergens, just allergy-free in some way.
  • Two weekly submissions max please.
  • Grab yourself a badge and help support Allergy-Free Wednesdays and the allergy-free community.
  • Entries that don’t comply with stated rules and guidelines will be respectfully removed.

Please leave a comment after you link-up and tell us about your weekly submission(s). We love to hear from you! By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest. You also, by entering, guarantee that the picture is not someone else’s work , or else has a broad license (for example with stock photography put in public domain). Here is a key for labeling your recipes:

  • GF= Gluten Free
  • DF= Dairy Free
  • SF= Refined Sugar Free
  • V= Vegan

Reader Favorite: Minty Chocolate Dessert Bars @ Allergy Free Test Kitchen

Minty Chocolate Dessert Bars

My Top 3 Picks this Week: 

Sweet: Dairy-Free Pumpkin Spice Latte @ Real Food Allergy Free

Dairy-Free Pumpkin Spice Latte

Tip: Crock Pot Spaghetti Squash @ Stacy Makes Cents

crock-pot-spaghetti-squash

Grain-Free: The Best Banana Bread @ Cassidy’s Craveables

the best banana bread grain free gluten free

Please visit the other 6 Allergy-Free Wednesday hostesses (blog links can be found above) for their recipe highlights.

Thank you for visiting Allergy-Free Wednesdays!

 

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