Allergy-Free Wednesdays, Blog Hop 91: Using Real Food To Heal The Thyroid, Pumpkin Cranberry Bars, Apple Cider Honey Caramels & More!

allergy-free wednesdays, blog hop, afw, gluten free, dairy free, vegan, paleo, grain free

Hello and welcome to Allergy-Free Wednesdays (AFW)!

AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy related topics/issues and connect with others living or caring for someone with food allergies. This is a weekly blog hop hosted by myself and 6 other fabulous allergy-free bloggers. Your weekly submissions are shared on all 7 blogs! Each week, we feature our 3 favorite recipes from the week before as well as the most popular recipe clicked on by our readers. We also pin all of the favorites on Pinterest to bring more love to your sites!

I hope you all have a wonderful and very happy Halloween this week!!!

Just a reminder that for 2 More Days I am still offering HUGE SAVINGS on doTERRA essential oils and products. I am giving away $245 in FREE products that will help keep the whole family healthy! Sign up and/or place an order here by October 31st and receive a FREE Book, Oils, Facial System & More!! All the details here. As always, email me at glutenfreepantryblog@gmail.com with any questions.

Your AFW hostesses are:

Adrienne @ Whole New Mom

Amber @ The Tasty Alternative

Janelle @ Gluten Freely Frugal

Laura @ Gluten Free Pantry

Michelle @ The Willing Cook

Nancy @ Real Food Allergy Free

Tessa @ Domestic Diva

What can I link-up on AFW?

  • We welcome allergy-free cuisine in any shape or form
  • Tips & allergy related articles/information are welcome
  • Food allergies, intolerances, and sensitivities all welcome
  • Rules & Guidelines *Please provide a link directly to your post (not your homepage).
  • Please provide a link back to our weekly blog hop somewhere in your post.
  • Past and current recipes welcome.
  • Please provide a description of your recipe, such as DF (dairy free), GF (gluten free), SF (sugar free), V (vegan), etc.
  • Recipes do not have to be free of all common allergens, just allergy-free in some way.
  • Two weekly submissions max please.
  • Grab yourself a badge and help support Allergy-Free Wednesdays and the allergy-free community.
  • Entries that don’t comply with stated rules and guidelines will be respectfully removed.

Please leave a comment after you link-up and tell us about your weekly submission(s). We love to hear from you! By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest. You also, by entering, guarantee that the picture is not someone else’s work , or else has a broad license (for example with stock photography put in public domain). Here is a key for labeling your recipes:

  • GF= Gluten Free
  • DF= Dairy Free
  • SF= Refined Sugar Free
  • V= Vegan

Reader Favorite: Using Real Food To Heal The Thyroid @ Real Food Forager

Using Real Food To Heal Your Thyroid

My Top 3 Picks this Week: 

Pumpkin Cranberry Bars (Grain Free) @ Gutsy By Nature

Pumpkin-Cranberry-Bars grain free

Paleo Pumpkin  Soup @ Gluten-Free A-Z Blog

paleo pumpkin soup

Apple Cider Honey Caramels @ The Nerdy Farm Wife

Apple-Cider-Honey-Caramels-Recipe paleo

 

Please visit the other 6 Allergy-Free Wednesday hostesses (blog links can be found above) for their recipe highlights.

Thank you for visiting Allergy-Free Wednesdays!

 



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Save BIG on Essential Oils: Free Oils and Facial System This Week!

save big on essential oils doterra october

1 Week to Save BIG!!

I am excited to offer you lovely readers a new promotion from me through the end of the month (October 31st). It is an incredible opportunity to try out some new essential oils for FREE!

I am giving away FREE Cedarwood and Juniper Berry Essential Oils and a FREE Reveal Facial System for qualifying orders.

Check Out These Deals:

Place a 100 PV order and receive FREE Cedarwood and Juniper Berry Oils ($43 Retail Value)!

Place a 200 PV order and receive a FREE Reveal Facial System ($80 Retail Value)!

new doTERRA Reveal Facial System free October 2013

If you are thinking of signing up with a wholesale account with doTerra, this is a great time to do so, especially when combined with doTerra’s “Enroll in Life” promotion, which allows you to receive a free month’s supply of Lifelong Vitality supplements-details here. When you sign up with a wholesale account, you qualify for more than 25% off of all of your purchases. It is like purchasing a wholesale membership. Becoming an IPC does not mean that you need to sell doTerra products; it simply allows you to purchase all of the products at below wholesale prices.

doTerra essential oil cedarwood benefits and uses
Cedarwood-Aromatically it has a warm, woody, slightly sweet and balsamic smell.

Benefits Include:

-Supports and maintains healthy respiratory function
-Helps skin recover quickly
-Promotes clear, healthy skin
-Relaxing and soothing aroma is perfect for massage therapy

free doTERRA Juniper Berry essential oil
Juniper Berry-Aromatically has a balsamic, clean, wood and spicy smell

Benefits Include:

-Supports healthy kidney and urinary function
-Benefits problematic skin conditions
-Acts as a natural cleansing and detoxifying agent
-Helps relieve tension and stress

free Reveal Facial System doTerra
Reveal Facial System
Step 1: Refining Polish-Created to purify the skin by using the cleansing power of doTerra citrus essential oils, wild orange and lime. This step also exfoliates dead skin cells and helps to remove impurities with tiny polishing beads on your skin. It helps to promote healthy circulation and stimulate the skin which assists in prompting collagen and other skin saving substances to react and help rejuvenate your skin. This step increases your skin’s ability to absorb important nutrients and moisture.

Step 2: Peptide Activator is an important part of the process as it contains vital nutrients and peptides that are delivered back onto your skin. Rich botanical extracts act as calming agents as protein building peptides give support to strengthen the surface of your skin. This simple and easy home facial system will give your skin a perfect natural glow.
Reveal doTERRA Facial System results pictures
Key Ingredients:
-Wild Orange and Lime CPTG Essential Oils provide a cleansing and purifying boost to the skin
-Pumpkin Enzyme assists in the exfoliation process without stressing or irritating the skin, removing dead skin cell buildup and stimulating cell rejuvenation
-Important peptides help strengthen and condition the surface of the skin

Have questions?
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Allergy-Free Wednesdays, Blog Hop 90: Chocolate Pumpkin Brownies, Apple Pie Bites, Paleo Pumpkin Pie Smoothie & More!

allergy-free wednesdays, blog hop, afw, gluten free, dairy free, vegan, paleo, grain free

Hello and welcome to Allergy-Free Wednesdays (AFW)!

AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy related topics/issues and connect with others living or caring for someone with food allergies. This is a weekly blog hop hosted by myself and 6 other fabulous allergy-free bloggers. Your weekly submissions are shared on all 7 blogs! Each week, we feature our 3 favorite recipes from the week before as well as the most popular recipe clicked on by our readers. We also pin all of the favorites on Pinterest to bring more love to your sites!

Your AFW hostesses are:

Adrienne @ Whole New Mom

Amber @ The Tasty Alternative

Janelle @ Gluten Freely Frugal

Laura @ Gluten Free Pantry

Michelle @ The Willing Cook

Nancy @ Real Food Allergy Free

Tessa @ Domestic Diva

What can I link-up on AFW?

  • We welcome allergy-free cuisine in any shape or form
  • Tips & allergy related articles/information are welcome
  • Food allergies, intolerances, and sensitivities all welcome
  • Rules & Guidelines *Please provide a link directly to your post (not your homepage).
  • Please provide a link back to our weekly blog hop somewhere in your post.
  • Past and current recipes welcome.
  • Please provide a description of your recipe, such as DF (dairy free), GF (gluten free), SF (sugar free), V (vegan), etc.
  • Recipes do not have to be free of all common allergens, just allergy-free in some way.
  • Two weekly submissions max please.
  • Grab yourself a badge and help support Allergy-Free Wednesdays and the allergy-free community.
  • Entries that don’t comply with stated rules and guidelines will be respectfully removed.

Please leave a comment after you link-up and tell us about your weekly submission(s). We love to hear from you! By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest. You also, by entering, guarantee that the picture is not someone else’s work , or else has a broad license (for example with stock photography put in public domain). Here is a key for labeling your recipes:

  • GF= Gluten Free
  • DF= Dairy Free
  • SF= Refined Sugar Free
  • V= Vegan

Reader Favorite: Chocolate Pumpkin Brownies @ The Tasty Alternative

chocolate pumpkin brownies gluten free grain free

 

My Top 3 Picks this Week: 

 

Apple Pie Bites @ The Healthy Maven

apple pie bites gluten free dairy free snack

Paleo Pumpkin Pie Smoothie @ Tessa Domestic Diva

Paleo-Pumpkin-Pie-Smoothie-Nut-Free-4259-200x300

Easy Paleo Ham Salad @ Allergy Free Cookery

easy paleo ham salad gluten free

Please visit the other 6 Allergy-Free Wednesday hostesses (blog links can be found above) for their recipe highlights.

Thank you for visiting Allergy-Free Wednesdays!

 

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Pumpkin Chocolate Chip Muffins (Grain & Dairy Free)

Pumpkin Chocolate Chip Muffins (Grain & Dairy Free)

Greetings Friends! I’m baccck! Or back in the kitchen I should say. It’s been a very busy Autumn around here. We’ve had four guests come to visit us in our new home, house projects to work on and my “baby” boy turned three. Sniffle…but oh so proud of him and my six year old that amaze me on a daily basis!

I’m so happy to be back creating recipes and having a spare minute to actually write down my recipe :)

A classic combination no doubt, but I can’t not share pumpkin and chocolate with you this time of year! We just love anything pumpkin and chocolate and these healthy Paleo muffins are delicious and perfectly moist inside. These muffins could easily be turned into cupcakes with homemade vanilla frosting on top too.

This was shared on Slightly Indulgent TuesdayFat TuesdayGluten-Free TuesdayTraditional TuesdaysSimple Meals Friday and Whole Foods Fridays.

 

5.0 from 1 reviews

Pumpkin Chocolate Chip Muffins (Grain & Dairy Free)
Recipe type: Dessert, Snack
Cuisine: Dairy Free, Gluten Free, Grain Free, Paleo
Prep time: 
Cook time: 
Total time: 
Serves: 12
 
Ingredients
  • 2½ cups blanched almond flour
  • ¾ cup pumpkin puree
  • 2 eggs
  • ½ cup dairy-free chocolate chips
  • ¼ cup coconut sugar
  • 2 Tbsp. water
  • 2 tsp. pure vanilla extract
  • 2 tsp. cinnamon
  • 1 tsp. pumpkin pie spice
  • 1 tsp. baking soda
  • ¼ tsp. sea salt
Instructions
  1. Preheat the oven to 350 degrees. Lightly grease the muffin tins in a muffin pan with olive or coconut oil. Place all ingredients into a large mixing bowl and beat on medium speed for several minutes, scraping down sides with a spatula as needed.
  2. Pour the batter into the muffins tins, filling them ⅔ full. Bake for 30 minutes (check at 25 minutes if you live at a low altitude).

 

 

 

 

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Allergy-Free Wednesdays, Blog Hop 89: Healthy Fun Size Snicker Bars, Homemade Pizza Sauce, Paleo Pumpkin Cheesecake & More!

allergy-free wednesdays, blog hop, afw, gluten free, dairy free, vegan, paleo, grain free

Hello and welcome to Allergy-Free Wednesdays (AFW)!

AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy related topics/issues and connect with others living or caring for someone with food allergies. This is a weekly blog hop hosted by myself and 6 other fabulous allergy-free bloggers. Your weekly submissions are shared on all 7 blogs! Each week, we feature our 3 favorite recipes from the week before as well as the most popular recipe clicked on by our readers. We also pin all of the favorites on Pinterest to bring more love to your sites!

It’s been a busy month for my famiy over the past month with visitors from around the country and some house issues to attend to. So I’m very much looking forward to getting back to the kitchen and sharing some new recipes with you all soon!

Fall into Fall with 5 Days of Essential Oil Savings and Freebies! All the details here.

Your AFW hostesses are:

Adrienne @ Whole New Mom

Amber @ The Tasty Alternative

Janelle @ Gluten Freely Frugal

Laura @ Gluten Free Pantry

Michelle @ The Willing Cook

Nancy @ Real Food Allergy Free

Tessa @ Domestic Diva

What can I link-up on AFW?
◾We welcome allergy-free cuisine in any shape or form
◾Tips & allergy related articles/information are welcome
◾Food allergies, intolerances, and sensitivities all welcome
◾Rules & Guidelines *Please provide a link directly to your post (not your homepage).
◾Please provide a link back to our weekly blog hop somewhere in your post.
◾Past and current recipes welcome.
◾Please provide a description of your recipe, such as DF (dairy free), GF (gluten free), SF (sugar free), V (vegan), etc.
◾Recipes do not have to be free of all common allergens, just allergy-free in some way.
◾Two weekly submissions max please.
◾Grab yourself a badge and help support Allergy-Free Wednesdays and the allergy-free community.
◾Entries that don’t comply with stated rules and guidelines will be respectfully removed.

Please leave a comment after you link-up and tell us about your weekly submission(s). We love to hear from you! By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest. You also, by entering, guarantee that the picture is not someone else’s work , or else has a broad license (for example with stock photography put in public domain). Here is a key for labeling your recipes:
◾GF= Gluten Free
◾DF= Dairy Free
◾SF= Refined Sugar Free
◾V= Vegan

Reader Favorite: Healthy Fun Size Snicker Bars @ Oatmeal with a Fork

Healthy Fun Size snicker bars homemade gluten free vegan raw

My Top 3 Picks this Week: 

Ginger Pear Granola with Sesame Seeds @ Swirls and Spice

Ginger Pear Granola with Sesame Seeds

No-Bake Paleo Pumpkin Cheesecake with Vanilla Coconut Cream Topping @ The Tasty Alternative

No-Bake Paleo Pumpkin with Vanilla Coconut Cream Topping

Homemade Pizza Sauce @ Real Food RN

Homemade-Pizza-Sauce gluten free

Please visit the other 6 Allergy-Free Wednesday hostesses (blog links can be found above) for their recipe highlights.

Thank you for visiting Allergy-Free Wednesdays!



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