Allergy-Free Wednesdays, Blog Hop Week 22: Gluten Free Bread, Broccoli Cupcakes with Carrot Frosting, Gluten Free Carmelitas & More!

Hello and welcome to Allergy-Free Wednesdays (AFW)!

AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy related topics/issues and connect with others living or caring for someone with food allergies.

This is a weekly blog hop hosted by myself and 6 other fabulous allergy-free bloggers. Your weekly submissions are shared on all 7 blogs!

Each week, we feature our 3 favorite recipes from the week before as well as the 3 most popular recipes. We also pin all of the favorites on Pinterest to bring more love to your sites! There were over 120 recipes and posts linked up on our blog party last week!

 Your AFW hostesses are:

Adrienne @ Whole New Mom

Amber @ The Tasty Alternative

Janelle @ Gluten Freely Frugal

Laura @ Gluten Free Pantry

Michelle @ The Willing Cook

Nancy @ Real Food Allergy Free

Tessa @ Domestic Diva

What can I link-up on AFW?

*We welcome allergy-free cuisine in any shape or form

*Tips & allergy related articles/information are welcome

*Food allergies, intolerances, and sensitivities all welcome

Rules & Guidelines *Please provide a link directly to your post (not your homepage).

*Please provide a link back to our weekly blog hop somewhere in your post.

*Past and current recipes welcome.

*Please provide a description of your recipe, such as DF (dairy free), GF (gluten free), SF (sugar free), V (vegan), etc.

*Recipes do not have to be free of all common allergens, just allergy-free in some way.

*Two weekly submissions max please.

*Grab yourself a badge and help support Allergy-Free Wednesdays and the allergy-free community.

*Entries that don’t comply with stated rules and guidelines will be respectfully removed.

*Please leave a comment after you link-up and tell us about your weekly submission(s). We love to hear from you!

By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest. You also, by entering, guarantee that the picture is not someone else’s work , or else has a broad license (for example with stock photography put in public domain).

Here is a key for labeling your recipes:

GF= Gluten Free

DF= Dairy Free

SF= Refined Sugar Free

V= Vegan

Reader Favs:

Gluten Free Bread – Tastes Like Wheat @ Whole Intentions

Broccoli Cupcakes w/ Carrot Frosting @Gluten Free Happy Tummy

Gluten Free Carmelitas @ Premeditated Leftovers


My Top 3 Picks:

Sweet: Peppermint Patties @ This Chick Cooks


Snack: Raw Strawberry Cocoa Pudding @ Gluten-Free Cat


Super Smoothie: Coconut Bok Choy Smoothie @ Good Girl Gone Green


Please visit the other 6 Allergy-Free Wednesday hostesses (blog links can be found above) for their recipe highlights.

Thank you for visiting Allergy-Free Wednesdays!

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  1. Thank you so much, Laura, for highlighting my pudding!!  I MUST go check out those peppermint patties!!!  This week I’m linking up a simple raw breakfast made from soaked oats and buckwheat groats.  Have a great week!

  2. DoriOliver says

    Hello Allergen Free Wednesday!
    Thanks for hosting us Laura!
    It’s been a great year for Oregon strawberries and my lavender bush ‘Munstead’ is just beggining to flower heavily – so I thought that you might enjoy this new spin on a very old dish – Lavender Berry Terrine. Its GF, DF & SF!

  3. Shirley at gfe says

    Hi Laura–I’m linking up my Coconut Popcorn Shrimp Cakes (or Crumbles) that are gluten free, dairy free, and can made without the egg. I think everyone will enjoy these as cakes or little dollops that become crumbles and have more coconut popcorn shrimp flavor and texture that way. 😉
    I see I missed some recipes from last week … like Alea’s Carmelitas and the Peppermint Patties. Must go check out my omissions!
    Thanks for hosting!

  4. GFreeHappyTummy says

    Hey Laura! Thanks so much for highlighting my Broccoli Cupcakes! This week, I shared my Sweet & Tangy Almond Noodle Delight! It’s gluten free, vegan, and Body Ecology Diet friendly! Thanks for hosting!


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