Allergy-Free Wednesdays, Blog Hop Week 69: Almond Apricot Bars, Do You Know This Superfood?, Grain & Nut Free Brownies & More!

allergy-free wednesdays, blog hop, afw, gluten free, dairy free, vegan, paleo, grain free

Hello and welcome to Allergy-Free Wednesdays (AFW)!

AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy related topics/issues and connect with others living or caring for someone with food allergies.

This is a weekly blog hop hosted by myself and 6 other fabulous allergy-free bloggers. Your weekly submissions are shared on all 7 blogs!

Each week, we feature our 3 favorite recipes from the week before as well as the most popular recipe clicked on by our readers. We also pin all of the favorites on Pinterest to bring more love to your sites!

Your AFW hostesses are:

Adrienne @ Whole New Mom

Amber @ The Tasty Alternative

Janelle @ Gluten Freely Frugal

Laura @ Gluten Free Pantry

Michelle @ The Willing Cook

Nancy @ Real Food Allergy Free

Tessa @ Domestic Diva

What can I link-up on AFW?

  • We welcome allergy-free cuisine in any shape or form
  • Tips & allergy related articles/information are welcome
  • Food allergies, intolerances, and sensitivities all welcome
  • Rules & Guidelines *Please provide a link directly to your post (not your homepage).
  • Please provide a link back to our weekly blog hop somewhere in your post.
  • Past and current recipes welcome.
  • Please provide a description of your recipe, such as DF (dairy free), GF (gluten free), SF (sugar free), V (vegan), etc.
  • Recipes do not have to be free of all common allergens, just allergy-free in some way.
  • Two weekly submissions max please.
  • Grab yourself a badge and help support Allergy-Free Wednesdays and the allergy-free community.
  • Entries that don’t comply with stated rules and guidelines will be respectfully removed.

Please leave a comment after you link-up and tell us about your weekly submission(s). We love to hear from you!

By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest. You also, by entering, guarantee that the picture is not someone else’s work , or else has a broad license (for example with stock photography put in public domain).

Here is a key for labeling your recipes:

  • GF= Gluten Free
  • DF= Dairy Free
  • SF= Refined Sugar Free
  • V= Vegan

Reader Favorite: Why You Should Avoid This One Ingredient  @ Eat Play Love More

avoid, food, additive, Carrageenan

My Top 3 Picks this Week:

Sweet: Almond Apricot Bars @ The Healthy Maven

almond apricot bars grain free

Informative: Gelatin: Do you know this Superfood? @ The Savory Lotus

gelatin benefits superfood

Grain Free: Grain & Nut Free Brownies @ Cuter than Gluten

grain free nut free brownies

Please visit the other 6 Allergy-Free Wednesday hostesses (blog links can be found above) for their recipe highlights.

Thank you for visiting Allergy-Free Wednesdays!

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  1. Thank you for hosting!! This week I shared three posts – two discussing white flour and bleach… whether or not the chemicals in white flour are bleach, and then whether or not those chemicals are dangerous. The third is a recipe for soaked whole wheat pancakes – definitely a welcomed recipe after reading about white flour!!

  2. Thanks for hosting, Laura! I’ve shared my recipe for a super quick and easy gluten & soy free stir fry 🙂

  3. Thank you so much for hosting! I shared a {Honey Sweetened} Cherry Mint Lemonade recipe. It’s so delicious and has the most beautiful pink hue.


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